Health and Wellness Programs

Drop-in adult health and wellness classes are open to members age 14 and over. Unless otherwise specified, classes are free for members and $10.00 per day for program members and non-members. Health and Wellness schedules are available at the front desk.

Adult Health and Wellness
We have a wide variety of adult group exercise classes available.

Youth Health and Wellness

Saratoga Springs Branch Health and Wellness Schedule

Saratoga Springs Branch Health and Wellness Schedule for Youth and Family

Saratoga Springs Branch Health and Wellness Schedule for Beginner/Introductory Classes

Wilton Branch Health and Wellness Schedule

Malta Fitness Branch Health and Wellness Schedule

Corinth Branch Health and Wellness Schedule

YMCA Group Health and Wellness Instructor Development Program

Saratoga Springs Track Rules
(click on the image below for a larger view)